Tag Archives: mental health

10 Ways to Practice Real Self-Care

Bath bombs, glasses of wine (or caffeinated soda), chocolate and shopping sprees aren't ways to practice REAL self-care. REAL self-care is actually caring about yourself and trying to help yourself get better and healthier. Here are 10 ways to practice REAL self-care.

Self-care. That’s a hot topic right now. Every blogger, everyone online, is talking about the importance of self-care. There are lists upon lists of ways to self-care NOW. How to drop everything and all responsibilities and self-care now. The most important person to take care of is you. Do what you want. Ignore all else. That is self-care.

I have to disagree. Self-care is not ignoring responsibilities. It is not putting yourself in front of others. It is not indulging. It is not an excuse to be lazy, to eat what you want, to give yourself unnecessary “grace“, to buy what you want, to get away now. No. Self-Care is actually caring not only about yourself, but for yourself.

Bath bombs, glasses of wine (or caffeinated soda), chocolate and shopping sprees aren't ways to practice REAL self-care. REAL self-care is actually caring about yourself and trying to help yourself get better and healthier. Here are 10 ways to practice REAL self-care.

Continue Reading

Tayler is a work at home mom. She does free lance articles and dabbles in graphic design and virtual assisting for bloggers. She spent 3 years as a history and English teacher. Her passions are her husband, two children, history, reading, nature, and her Savior, Jesus Christ.